Kouksundo is a very old traditional Korean mind–body practice. It regulates oxidative stress profiles and stress hormones.
A combination of breathing techniques and meditation provide the very essence of the art. For today there is only one place of Kouksundo course in Tallinn.
Benefits of Kouksundo:
- Correct breathing
- Life energy management
- Sleep normalization
- Normalizes digestive functions
- Removes blocks from the body and as a result removes diseases
- Stress resistance
- Increases vitality
The course is conducted by Sergey Pilipenko - an apprentice of the Master Kim Ki-yong (South Korea), practicing Kuksando for 4 years and regularly attending Master's seminars.
Tallinn Teacher's House, Apteegi 6
From March 04th to April 22nd on Sundays from 11:00 to 13:00.
120 min 1 class per week, 8-week course
85 € including VAT
Olga Grishina firstname.lastname@example.org
Registration You can register for courses on the Teachers’ House website. Registration is open until the course fills up. If the course is already full, we will add your name to the waiting list and contact you if or when a place becomes available. Payment When we have received your registration form, we will ask you to pay the course fee based on an invoice. An on-time payment is a precondition for participating in the course. The courses can only be paid for by bank transfer based on the e-invoice issued by the Financial Service of the Tallinn City Office. Unfortunately, you cannot pay by bank card or in cash. Discounts A discount of 15% applies to the educational workers (teachers at schools, hobby schools and kindergartens) employed by the Tallinn Education Department and the institutions that it administers, as well as ISIC and ITIC cardholders. The discount only applies to private individuals and only one discount can be used at a time. To apply for a discount, make sure to indicate the card number and expiration date on the application; in the case of educational workers, please indicate your job and workplace. Cancellation If you want to cancel your attendance at the course, please inform the project manager at the first opportunity. If you cancel your attendance, the registration fee will not be refunded. If there is a good reason for the cancellation, you can apply for a refund of the course fee even after the first class. In this case, inform the project manager of the course on the next workday, at the latest. If there are insufficient attendees for a course, the Tallinn Teachers’ House has the right to postpone the starting date of the course or to cancel the course. Those who have registered for the course will be notified at the first opportunity, mostly a few days before the start of the course. In this case, the Teachers’ House will refund the registration and course fee.
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Attention! Teie veebilehtiseja ei vasta kodulehe külastamiseks vajalikele nõuetele. Palun vahetage veebilehitsejat või seadet, millega te veebilehte sirvite.
Внимание! Teie veebilehtiseja ei vasta kodulehe külastamiseks vajalikele nõuetele. Palun vahetage veebilehitsejat või seadet, millega te veebilehte sirvite.